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Is pineapple (dried) high in oxalate?

Short answer: no. It's low in oxalate.

7.9mg oxalate per 1 ring

Easy pass
Low: under 10 mg per serving

Source: Harvard oxalate list (2023 revised). Values are per serving as listed in the source. Oxalate in real food varies with variety, soil and cooking. Harvard Oxalate Table 2023 ↗

Educational information only, not medical advice. Ask your doctor or dietitian how much oxalate is right for you.

More in Fruits

Pineapple (raw)5.2 mg1/2 cupPineapple (canned in heavy syrup)11.9 mg1/2 cupCanned cherries7 mg1/2 cup Figs (raw)9.3 mg1 Avocado9.5 mg1/2 fruit Mixed dried fruit6.1 mg1/4 cup

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